A FROME resident is using her recent weight loss experience to support others in her new role as a 1:1 Diet consultant.
A spokesperson for the 1:1 Diet – originally known as The Cambridge Diet – said, “Jo Gray has always struggled with her weight. She describes herself as having been a “chubby teen”, who lost weight in her early 20s, but after starting a family and having her two gorgeous boys, she found that the weight crept back on.
“It’s a really relatable story, with Jo attributing her weight gain to the struggles of day-to-day life and forgetting to look after herself, instead turning to food as a comfort. After gaining more weight during lockdown in 2020 (something many will relate to), Jo took a step back, said “enough is enough!” and decided to lose weight for her 40th birthday milestone.
“So far, she’s lost a fantastic 3 stone and is well on track to achieve her goal. Having always struggled with her weight, Jo knows how hard it is and wanted to use her experience to help others in the same boat. She’s now a fully trained 1:1 Diet consultant, helping people in Frome and the surrounding area to make light work of their goals, too!
“She is operating from the unique position that she’s still working towards her own target, so she can offer a unique and relatable insight to those looking for support in starting their own weight loss journeys.”
If you would like to find out more, get in touch with Jo on 07492366866 or email her at: jo1.1dietcoach@ gmail.com for a free, no obligation consultation.
![Town-wide programme brings month of social activities in May
A month-long programme of activities and events is set to take place across the town in May as part of an initiative encouraging residents to connect with themselves, each other and local places.
The scheme, Frome Connects, will run throughout the month and includes a mix of social activities, creative events and informal meet-ups in community spaces.
Highlights include the return of Dress Up Fridays, which began during lockdown and invites people to wear formal clothing or fancy dress and turn the town into their catwalk each Friday.
Set-piece moments include a Kate Bush-themed flashmob (Running Up That [Catherine] Hill) on 30th May, followed by a bell peal at St John’s Church where the bells will play Running Up That Hill.
There will also be a whole-town drone photo on Friday 30th May, with everyone encouraged to ‘look up’ at around 12.30pm.
Read more on our website, the link is in our bio.
Pictured: l-r Jenny Hartnoll and Ginny Adams](https://scontent-lhr6-1.cdninstagram.com/v/t51.82787-15/684201964_18069463433653265_2722712448142239347_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=lpPD1lkIpzUQ7kNvwGc5hdb&_nc_oc=Adpzr2hnI58mBzDyMxcnkdK_pr7-84FAARfoTk3dgtKJKwIbvYouQytEkAdXpaUAvxU&_nc_zt=23&_nc_ht=scontent-lhr6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Urk_LoKdbyA5wCGXfOsmxA&_nc_tpa=Q5bMBQE9bG0JiwAGbDiRybWpniHl3S_JME1opy0wA9QFDIy0XxntRNw8bGoPIKb_1jRonirVvDCw6NYu&oh=00_Af12PjQUAyrVZjkbOBVFQkTHkVywPeQ0QxjRSdeTjBvGIg&oe=69F6752A "Town-wide programme brings month of social activities in May
A month-long programme of activities and events is set to take place across the town in May as part of an initiative encouraging residents to connect with themselves, each other and local places.
The scheme, Frome Connects, will run throughout the month and includes a mix of social activities, creative events and informal meet-ups in community spaces.
Highlights include the return of Dress Up Fridays, which began during lockdown and invites people to wear formal clothing or fancy dress and turn the town into their catwalk each Friday.
Set-piece moments include a Kate Bush-themed flashmob (Running Up That [Catherine] Hill) on 30th May, followed by a bell peal at St John’s Church where the bells will play Running Up That Hill.
There will also be a whole-town drone photo on Friday 30th May, with everyone encouraged to ‘look up’ at around 12.30pm.
Read more on our website, the link is in our bio.
Pictured: l-r Jenny Hartnoll and Ginny Adams")
