A NEW ‘Mature Movers’ exercise class has started in Frome for older people to keep active and meet new people.
The sessions started last month and are run by Age UK every Thursday at 12pm.
Ageing Well manager for Somerset, Dianne Ramsey says, “Ageing well is something we’d all like to do, but it requires a little bit of work – Age UK Somerset is here to help. Besides the obvious health benefits of attending a physical activity, these sessions are also an opportunity to get out and meet people.
“Come and try this new Mature Movers class in a safe, friendly environment. If you or someone you know would like to come along, no previous experience is necessary and you won’t regret it!”
The new class is being held at Christ Church Hall on Park Road and costs just £3.50 per session.
For more information phone 01823 345626 or email ageingwell@ageuksomerset.org.uk
