Would you like to improve your mental wellbeing? Would you like to meet new people? Would you like to get fitter? If so, come and join a couch to 5K running group.
The group, led by staff from Frome Health Centre say, “We will start with walking and over 9 weeks, we will be running 5K.”
The group will meet on Monday 3rd February at 10.30am at Frome Medical Practice.
To book a place, contact Health Connections Mendip 01373-468368.
Walk, Run & Talk
Another initiative to improve your mental wellbeing, help you meet new people and get fitter is the Walk, Run and Talk Group.
Frome Medical Practice say, “You can walk or run for the first 30 minutes, then join us for coffee and a chat.
“This will take place every Wednesday 5.30pm-6.30pm, starting 5th February, at Frome Medical Practice – meet us in the reception area.”
To find out more, ring Health Connections Mendip on 01373-468368.
![Town-wide programme brings month of social activities in May
A month-long programme of activities and events is set to take place across the town in May as part of an initiative encouraging residents to connect with themselves, each other and local places.
The scheme, Frome Connects, will run throughout the month and includes a mix of social activities, creative events and informal meet-ups in community spaces.
Highlights include the return of Dress Up Fridays, which began during lockdown and invites people to wear formal clothing or fancy dress and turn the town into their catwalk each Friday.
Set-piece moments include a Kate Bush-themed flashmob (Running Up That [Catherine] Hill) on 30th May, followed by a bell peal at St John’s Church where the bells will play Running Up That Hill.
There will also be a whole-town drone photo on Friday 30th May, with everyone encouraged to ‘look up’ at around 12.30pm.
Read more on our website, the link is in our bio.
Pictured: l-r Jenny Hartnoll and Ginny Adams](https://scontent-lhr6-1.cdninstagram.com/v/t51.82787-15/684201964_18069463433653265_2722712448142239347_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=lpPD1lkIpzUQ7kNvwGc5hdb&_nc_oc=Adpzr2hnI58mBzDyMxcnkdK_pr7-84FAARfoTk3dgtKJKwIbvYouQytEkAdXpaUAvxU&_nc_zt=23&_nc_ht=scontent-lhr6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=QKz5uslOl1wFJGffej9rcQ&_nc_tpa=Q5bMBQEhS3JmIIRGVtdvc7NeDg-szHPgOZvSeqR7PYflJsqm1cp0XCNujCDPTyODWI0mmJV4mujraOr9&oh=00_Af2_0pgXuakjMTfphq9JSx7v6C2RU__qPFT1d7jQmFh5EA&oe=69F7C6AA "Town-wide programme brings month of social activities in May
A month-long programme of activities and events is set to take place across the town in May as part of an initiative encouraging residents to connect with themselves, each other and local places.
The scheme, Frome Connects, will run throughout the month and includes a mix of social activities, creative events and informal meet-ups in community spaces.
Highlights include the return of Dress Up Fridays, which began during lockdown and invites people to wear formal clothing or fancy dress and turn the town into their catwalk each Friday.
Set-piece moments include a Kate Bush-themed flashmob (Running Up That [Catherine] Hill) on 30th May, followed by a bell peal at St John’s Church where the bells will play Running Up That Hill.
There will also be a whole-town drone photo on Friday 30th May, with everyone encouraged to ‘look up’ at around 12.30pm.
Read more on our website, the link is in our bio.
Pictured: l-r Jenny Hartnoll and Ginny Adams")
