A FREE community health event is to take place near Frome this weekend.
The event is to take place on Sunday 18th January between 10am-1pm at Sound Foundation, Tytherington, Frome BA11 5BW and is an opportunity to make healthy lifestyle choices.
The event is free to everyone as part of the NHS National Self Care Week. The event will help people with:
• Real life experiences of changing lives through self care
• Discussions around day- to-day barriers to self care
• Simple, practical and fun body awareness exercises for all ages
• Quick and easy food demonstrations with free take home recipes
• Healthcare practitioners available for questions and advice on self-care.
Tea and light snacks will be served and anybody wishing to attend needs to confirm their attendance. To do so, or for further information please email: contact@soundfoundation.uk.com or telephone 07876 140413.
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