EVERYDAY Mindfulness in Frome is holding a workshop on Saturday 10th October, to raise money for refugees.
The workshop will be held at Pure Moves from 12pm-2pm and the theme is ‘Mindfulness for Common Humanity’.
Teacher at Everyday Mindfulness Eva Ruijgrok-Lupton said, “As we are confronted daily with distressing scenes of refugees seeking out safety from war and persecution, our hearts respond with a wish to help our fellow human beings in times of need.
“This workshop will help offer us some tools on how we can respond wisely and with compassion to difficulties in our lives and those of others. It is suited for people who are new to Mindfulness or already have some experience.
“Suggested donation is £15, but please pay as much as you feel you can afford. All proceeds will go to the British Red Cross Refugee Crisis Appeal.”
For bookings, please contact Eva Ruijgrok-Lupton on tel. 01373-464564 or be@everyday-mindfulness.com.
![Town-wide programme brings month of social activities in May
A month-long programme of activities and events is set to take place across the town in May as part of an initiative encouraging residents to connect with themselves, each other and local places.
The scheme, Frome Connects, will run throughout the month and includes a mix of social activities, creative events and informal meet-ups in community spaces.
Highlights include the return of Dress Up Fridays, which began during lockdown and invites people to wear formal clothing or fancy dress and turn the town into their catwalk each Friday.
Set-piece moments include a Kate Bush-themed flashmob (Running Up That [Catherine] Hill) on 30th May, followed by a bell peal at St John’s Church where the bells will play Running Up That Hill.
There will also be a whole-town drone photo on Friday 30th May, with everyone encouraged to ‘look up’ at around 12.30pm.
Read more on our website, the link is in our bio.
Pictured: l-r Jenny Hartnoll and Ginny Adams](https://scontent-lhr6-1.cdninstagram.com/v/t51.82787-15/684201964_18069463433653265_2722712448142239347_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=lpPD1lkIpzUQ7kNvwGc5hdb&_nc_oc=Adpzr2hnI58mBzDyMxcnkdK_pr7-84FAARfoTk3dgtKJKwIbvYouQytEkAdXpaUAvxU&_nc_zt=23&_nc_ht=scontent-lhr6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Urk_LoKdbyA5wCGXfOsmxA&_nc_tpa=Q5bMBQE9bG0JiwAGbDiRybWpniHl3S_JME1opy0wA9QFDIy0XxntRNw8bGoPIKb_1jRonirVvDCw6NYu&oh=00_Af12PjQUAyrVZjkbOBVFQkTHkVywPeQ0QxjRSdeTjBvGIg&oe=69F6752A "Town-wide programme brings month of social activities in May
A month-long programme of activities and events is set to take place across the town in May as part of an initiative encouraging residents to connect with themselves, each other and local places.
The scheme, Frome Connects, will run throughout the month and includes a mix of social activities, creative events and informal meet-ups in community spaces.
Highlights include the return of Dress Up Fridays, which began during lockdown and invites people to wear formal clothing or fancy dress and turn the town into their catwalk each Friday.
Set-piece moments include a Kate Bush-themed flashmob (Running Up That [Catherine] Hill) on 30th May, followed by a bell peal at St John’s Church where the bells will play Running Up That Hill.
There will also be a whole-town drone photo on Friday 30th May, with everyone encouraged to ‘look up’ at around 12.30pm.
Read more on our website, the link is in our bio.
Pictured: l-r Jenny Hartnoll and Ginny Adams")
