CURVES in Frome is holding a free open day on Tuesday 11th September to encourage women to be the healthiest and strongest version of themselves in a friendly environment.
Join and meet the team during the day where they will be on hand to help you figure out exactly what you need to strengthen yourself and become fitter.
They are offering a free trial, which includes a free fitness assessment and trial workout. You will get the opportunity to try out the machines to make sure it is for you, without paying anything! Also, if you choose to sign-up for a membership on the day, Curves are removing the joining fee!
The team will be hosting challenges for people to take part in including hula hoop challenges and beat your score on the machines where everyone is welcome to take part.
A member will also be there making healthy snacks and smoothies for you to enjoy, as well as a celebratory drink to celebrate Frome Curves’ 10th anniversary!
Sandra Van Russelt, of Curves Frome said, “I’ve been running Curves in Frome for over three years now and was previously a member. Curves is such a great concept and is all about strengthening women.
“The 30 minute workout is specifically designed for women using our resistance machines, featuring 1-to-1 coaching and regular health and weight checks. We want our women to be as fit and healthy as possible in a fun environment.
“The members here are great and range from teenagers to a member who recently celebrated her 80th birthday, so it is suitable for everyone.”
The open day will run from 9am-7pm with all welcome to come to have a look at the facilities and join in the challenges.
For more information about what Curves has to offer, visit their website http://www.curves.eu/uk/clubs/curves-frome
